Fitness

Took the Summer Off, but Held the Line

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Category: Fitness

Published on Monday, August 01, 2011 09:24 am

Written by Ken Morgan

Looking back at my blog, I've been lax.  I've had no posts since the beginning of June. It's amazing how quickly the time goes, especially when you're busy.

It's not just the blog, but my fitness program as well. I have not tracked anything I've been eating at all. I ate what I want, drank what I want, and have not had any real exercise. The bad news is that I have not lost any more weight in the last two months or so.

The GOOD NEWS, however, is that despite my actions, I have not GAINED any at all.  I'm right where I was two months ago, no more, no less.

Today is August 1st, and I am BACK ON PLAN and ready for more losses.  32" here I come.